What We Offer

Psychotherapy

45-60 minute individual talk therapy sessions. 

Yoga Therapy

60-90 minute individual sessions helping to explore mind, body and spirit on the mat.

* Due to Covid-19 we are currently not offering Yoga Therapy. 

Wellness Training 

45-60 minute wellness skills trainings for both Individuals and Corporate Groups, specializing your program with holistic, integrative methods that make sense for you or your company.